You only get one chance to maintain a beautiful smile. No matter your age, it’s never too early or too late to think about your teeth and oral health care. Once your oral health is gone, you’re in for a world of trouble which may lead to tooth loss. Take a look at these four tips to ensure that you keep your teeth beautiful and healthy.
1- Go to the Dentist
Make sure that regular dental visits are a part of the way that you do things. When you visit the clintonville dentist twice annually for care, you’ll reduce the risks to your health and ensure that you have a beautiful smile that you love. The ADA recommends that infants six months old and up visit the dentist.
2- Brush & Floss the Teeth
Twice per day, make sure that you brush and floss the teeth to remove bacteria and plaque from the mouth and hard surface of the teeth. Use a medium bristle toothbrush and a fluoridated toothbrush. Brush for at least two minutes for best results.
3- Watch What You Eat
The foods that you eat impact your overall health in many ways. It also affects your oral health. Avoid sugary snacks and drinks which may cause cavity and tooth decay. Eat healthy and nutritious foods to ensure that you don’t endure more oral health concerns than necessary.
4- Protect Your Teeth
If you play sports, dance, or participate in extreme events, make sure to protect your teeth at all times. There are mouth guards and other products that can help protect your teeth from chips, breaks, and other damage. Be sure to use them and you won’t have a smile that makes you stand out from the crowd.